COUNSELING provides a
path to healing. It is a way for people who are experiencing
problems in their lives to get help from a trained professional.
The focus is on improving your state of well-being. This normally
includes healing emotional pain or conflict within an individual ,
or in a relationship, and then teaching new skills to improve the
level of satisfaction experienced in one's life. Counseling is
appropriate for individuals or couples who have had ongoing issues
that they are ready to resolve. It is a great tool for personal
growth. We offer face-to-face, phone, and email counseling, EMD/R
(Eye Movement, Desensitization and Reprocessing), hypnotherapy and
essential oils therapy.
Counseling sessions are 50 minutes in length, either over the phone
or in person. The cost is $100/session. Extended sessions and
intensives are available by request. For more detailed information
on the types of servces we offer, click here.
COACHING is for
individuals who want guidance in making life changes. It is
normally goal oriented. The focus is on developing behaviors and
attitudes for achieving specific goals in one's work or personal
life. Coaching is also a tool for finding and maintaining balance
in body, mind, emotions and spirit. The emphasis is on action,
accountability and follow-through. Coaching is a great tool for
individuals or couples who have, for whatever reason, been unable
to achieve success in a particular area of their lives. For
example, someone who just can't seem to stay motivated to succeed
at their business, find and maintain the right relationship, or
achieve their desired body image. A coach will help clarify the
goal and then focus the energy in the direction of achievement of
that goal.
Coaching sessions are normally 30 minutes in length and are charged
at a rate of $300/month for one session/week. Coaching is normally
done over the phone, but face-to-face sessions can be arranged. For
further information or to arrange a session, click
here.
